Z
Station
from A to Z, we have everything you need.
fresh. fitness. fun.
welcome to
station z
Station Z is a boutique fitness studio
with highly qualified instructors
teaching a wide variety of dance &
fitness classes
Z Story
Station Z is for everyone. Whether you're
looking to build strength, improve flexibility,
or simply have fun, our diverse offerings
are designed to challenge and inspire.
Come shake, sweat and smile. We would
love to have ya
Vision
Mission
Your one stop shop for all things fitness.
Station Z offers a wide selection of fitness &
dance classes at times that work for you. We
prioritize creating a welcoming, energetic, and
healthy environment where all clients feel
supported and motivated to achieve their
fitness aspirations
book now
Fitness classes
- a class that doesn't even feel
like you're working out. cardio
filled with some toning,
strengthening, and partying of
course.
dance cardio
- this high energy poms workout class is
the perfect blend of fitness & fun.
tone your arms, boost your endurance
& get groovin’ to the beat. don’t have
poms? no problem, we got you!
POWER POMS.
- dust off your mat & let's get
moving. lift & tone in all the right
places. big results with little to
no impact on your joints.
SCULPT
memerships
sign up now
6 - pack
Z Pass
drop in for any class of
your choice
- $35 per class
Single class
4 - pack
4 classes of your choice
every month
- $130/mo
6 classes of your choice every month
- $180/mo
unlimited amount of classes
every month
- $300/mo
Meet Melz
founder & owner
Dreamer, believer, go-getter, are just a few words to describe
founder, Melanie. From dancing since the age of three, to
attending Baltimore School for the Arts, studying at George
Mason University, where she received her B.F.A. in Dance, Melz has
not stopped movin’ & groovin’. After graduating, she was fortunate
to join the Tennessee Titans Cheerleading Team. All of this has led
to the discovery of her love & passion for dance, fitness and
nutrition. She strives for a community where everyone is welcomed
& wants to finally make fitness fun for everyone. You’ll always see a
smile on her face and if that isn’t enough her contagious laugh will
for sure lift the mood. If you’re lucky she’ll tell you how she got the
nickname Melz, that has stuck with her for over 15 years.
- Station Z
your last stop to a better YOU.
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